2-Beat Kick And Learning

Here is a follow-up to 2-Beat Kick Steps… ** Have you been struggling to get in sync with the 2-Beat Kick? You are not alone, for sure. But don’t give up. Many people give up on it because they stumble at the beginning and quickly feel frustrated and...

2-Beat Kick Steps

Are you one of those swimmers who has been trying to integrate the 2-Beat Kick (2BK) into your stroke lately? Don’t feel bad if you have been struggling. I would say at least half my students find this really complicated in the first few months of practicing TI...