Freestyle Technique 4-Lesson Series

Turtles Yoga & Wellness – Beaverton, Oregon


Acquire the fundamental skills for freestyle stroke in 4 lessons.

Learn the drills, the skills, and practice patterns which will allow you to master the art of freestyle swimming.  


$290 per person ($48 per lesson hour).

4 sessions at 90 minutes per session.

10% discount for Turtles Yoga members.




This group is limited to 4 swimmers.

Dates And Time

September Series: No course this month. Private lessons only.

December Series: Wednesday evenings – Dec 6, 13, 20 and 27.

January Series: Wednesday evenings – Jan 3, 10, 17, and 24

Time: 6:30 pm to 8:00 pm

Course starts promptly in the water – please arrive early!

Sequence Note

These lessons are taught in a critical sequence. Missing one of first three would make it difficult to step into the following lesson. If you miss a lesson and need to make it up there is an $80 makeup lesson fee. You may schedule that with your coach.


4 sessions, 1 per week

Sessions are 90-minute in pool (with breaks)

In pool, hands-on guidance from coach

Homework provided for your practice between sessions 

2-month access to our Freestyle Fundamentals online training course

Silicon swim cap

Access to club changing room and pool (for non-members)


This event is suitable for those who…

  • Are learning freestyle stroke for the first time
  • Can swim freestyle but would like to make it much better

We are pleased to gently work with those who may feel strong fear or anxiety in the water. We recommend that you start first with a private lesson to experience our method for removing that stress from your water experience.