Time To Expand Your Capabilities? Part 2

Time To Expand Your Capabilities? Part 2

This articles is continuing from Time To Expand Your Capabilities? Part 1… To become more capable than you are right now, you may need better stroke skills, but it is not suitable for continual growth to be working slowly on skills and nothing else. You also...
Time To Expand Your Capabilities? Part 1

Time To Expand Your Capabilities? Part 1

Why Set A Goal? Setting a new achievement goal is not just for those who are ambitious or competitive. Even if, and especially if one is simply pursuing health and happiness through swimming, a goal that requires you to swim a bit farther, a bit faster, or swim better...
Not Just What To Learn, But How

Not Just What To Learn, But How

Usually, when I observe or experience training of another kind, the instructor is giving good, even amazing ideas to the students. However, it is often unfortunate that their manner of teaching it could be so much better. We may judge a good learning experience, not...
Do You Have A Proper Training Diet?

Do You Have A Proper Training Diet?

If you do it yourself, how do you plan your training?  Or, if that sounds unappealing and you prefer to use the training materials created by someone else, how do they create their training plans?  Is there an obvious logic behind it? Are there principles? Tradition?...
Moving From Novice To Expert – Part 3

Moving From Novice To Expert – Part 3

Continued from Part 2… I’ve mentioned before that my wife, Gail, is an ‘occupational therapist’. Occupational therapists, as they are called in the US, help people learn (or relearn) how to accomplish daily tasks that their damaged brain lost...