Breathing Better… On Land

Breathing Better… On Land

It’s apparent that making breathing easier is one of the top concerns for swimmers. And so, virtually all programs and methods offer some ideas for how to improve it. I’ve written several posts on breathing for swimming that several seemed to have...
Use Your Energy Well

Use Your Energy Well

There are generally two approaches to swimming faster: Generate more power. Use the power you’ve got better. They don’t need to be mutually exclusive in training, but which one makes sense as your first objective as an athlete? The wise goal – no...