Practice Components

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    TI practice is Deep Practice. TI practice is always focused on skill improvement. So every element of the practice has a skill-development purpose, and utilizes some method of measuring progress.

    Path - Practice Components

    A training path is made up of practices. A practice is made up of tasks. Tasks are made up of a combination of drills and/or whole stroke swimming, focal points, and metrics – either/both subjective measurements and objective measurements.

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