Thank you for visiting. Mediterra Swim is officially closed for business. Coach Mat has pivoted to focus full-time on offering positive psychology and behavioral health services.
You can connect with our international community of excellent, mastery-minded swim coaches at SwimMastery.
You can continue to feed on over 600 articles archived here on Mediterra Swim’s blog.
Mathew Hudson, MAPPCP, is a specialist in personal and interpersonal growth. Offering a positive psychology perspective and evidence-based tools he is ready to help individuals and groups improve their well-being, communication, and experience of life.
Coach Mat is the co-founder of SwimMastery, an international community of mastery-minded coaches and swimmers, bringing you up-to-date solutions from physics, physiology, and psychology.
Be educated and inspired. Coach Mat has one of the most prolific swim-oriented blogs on the web. View over 600 essays. Since 2009, published (almost) weekly on swimming, running, mindfulness, mastery, health and longevity.
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