Training for adult swimmers and runners. Sensitive, skilled guidance for the anxious and the injured. Mature, nuanced coaching for those just starting and advanced athletes.
Enjoy a marvelous way to learn to move or move better than ever with patient, skilled, hands-on instruction in Salem, Oregon.
Receive skilled, supportive, empathetic attention from Mat Hudson, MSc, to assist you in making desired improvements in how you feel, how you think, and how you function in other areas of your life such as work, school, aging, relationships, and changes in life circumstances.
Coach Mat is the co-founder of SwimMastery, an international community of mastery-minded coaches and swimmers, bringing you up-to-date solutions from physics, physiology, and psychology.
