Have you worked patiently and persistently on your stroke skills and fitness but still feel breathless after only a few laps?

There is more that could be affecting how well you feel refreshed by each breath.

I recently published a post on the TI Blog called It Matters How You Breathe, which is essentially Part 4 of my Checklist For Easier Breathing series.

You don’t have to feel breathless underwater!

Breathing trouble is the top one or two chief complaints we hear from swimmers. If you happen to be one who is still looking for help, some of these posts might be of interest to you:

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