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Wetsuit, Waves, and Balance

A few observations to share from my swim in the sea today, wearing my sleeveless, short-legged wetsuit. I went west along the shore for about 31 minutes, into a wind-driven current, with 50 cm swells and wind chop hitting me from 10 o’clock (to my side and...

Simplified, Intuitive Practice

Here’s an exerpt from an email I received from a recent workshop student. I felt his question and my response may be helpful to those who feel overwhelmed or confused by what to do with TI in your practice times… I`m a little bit unstructured in my swim...

In Defense Of Fat

I think these links will be of interest to you  if you aspire to weight loss, or to adapt to open-water swimming. Not all FAT is equal, nor should be villianized in our swimmer bodies. Here’s a few links from The Daily News Of Open Water Swimming: TDNOWS –...

Argument for Swimming Naked

I bet the title on this essay is going to get me in trouble on some search engines, but there is nothing inappropriate in the content, I assure you. The title just fits… I was swimming in the Mediterranean Sea in Antalya yesterday. April 8! The water was 18 C. I...

Half-Over

A TI swimmer friend of mine heard me speak last fall and recommended that I read Haruki Murakami’s book What I Talk About When I Talk About Running. I did read it recently and loved it. You might also. In this following passage from that book Murakami is...
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