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Seal The Hatches First!

I could kick myself… I have this great Sanyo Xacti underwater camera. Last night I was getting ready to jump in the pool with some close friends, the wife and 10 yr old daughter who’s on a swim club, who wanted an introduction to TI. I brought my camera...

I Love Cool Pools

I can’t complain that the pool we were giving our Portland OR workshop in was a bit cool for the level 1.0 drills we were working on today. 27 C is perfect for swimming laps, but for our short drills today it was giving us all the chills. A few laps however...

Coaching in Portland Oregon USA

I am back in the Pacific Northwest USA for 3 weeks. I have been joined by TI coaches Shane Eversfield and Ryan Chapman to lead TI 1.0 and 2.0 workshops this weekend at Allstar Fitness in Portland, Oregon. We had two students today, and with such a small group we could...

Swimming With Yeast

Well, not exactly swimming WITH yeast, but swimming while candida yeast is infesting the internal systems of my body. Yuk. I bet it started back in 2002 when we traveled to Africa the second and final time on the adoption adventure for our twin daughters. The first...

Louganis Got Me Started

It was the summer of 1988. I was an active, but small, skinny 15-year-old high school boy without a sport I felt a passion for. Greg Louganis was a highlight of the Olympics that year, so I was naturally drawn to watch him during that famous 5 Gold Medal summer of...
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