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Your Potential At Other Distances

Your Potential At Other Distances

by | 27 Feb, 2016

This post is related to my 100 yard Sprint Improvement Project I discussed in the previous post. It is not common for swimmers – elite or regular citizen athletes – to train on both ends of the event spectrum – short sprints (like 50, 100) to long...
A Sprint Improvement Project

A Sprint Improvement Project

by | 21 Feb, 2016

Since I am back in Oregon USA and back to the short 25 yard pool, my interest has been drawn back to short distance work for these winter and spring months, until open water season arrives again. In Antalya I enjoyed year-round sea swimming, but I am now back to a...
Breathing Better… On Land

Breathing Better… On Land

by | 14 Feb, 2016

It’s apparent that making breathing easier is one of the top concerns for swimmers. And so, virtually all programs and methods offer some ideas for how to improve it. I’ve written several posts on breathing for swimming that several seemed to have...
Appropriate Advice

Appropriate Advice

by | 6 Feb, 2016

My last blog post Longer Length Or Faster Rate? attracted many thoughtful comments from regular readers. Those comments brought up many more enticing blog topics. I would like to lay out one of them in this post. Here is a scenario that seems to happen eventually to...

Longer Length Or Faster Rate?

by | 30 Jan, 2016

I’ve had this discussion behind the scenes with some swimmers recently and felt their challenge to bring up this topic more in the open. So here it is… I want to address ‘the elephant in the room’ (as one of them put it) regarding the apparent...
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