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How Does Speed Happen? Part 1

I am continually looking for ways to make this more easily understood to swimmers. Speed, and more importantly – sustainable speed – is dependent on both technique and fitness, not one or the other. The training must not be separated from each other. And...

More Pearls Of TI Insight

Since you are reading this blog on a regular basis, I would like to invite you to sign up to receive another one by email – The TI Academy blog. This blog produces short, inspirational, practical tips culled directly from a wide range of Total Immersion teaching...

What Is Your Target?

Let’s take a look at this perspective then enjoy a practice set to apply it… “Our actions are shaped by our intentions,” is the first sentence in the chapter entitle What Is Your Target?, in Part 2 of of Zen Golf, by Dr. Joseph Parent. He goes...
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