Select Page

Wet Fingers

by | 10 Jan, 2013

I am fascinated by physiology, and I am guessing many of you are also. Here’s an article on ScienceMag.com that I caught wind of from Daily News Of Open Water Swimming: Wrinkles Help Fingers Get a Grip   Recent photo of Antalya Mountains-City-Sea by my friend...

Training Pace Perception

by | 7 Jan, 2013

It may or may not be surprising to you to learn that holding consistent Pace is one of the most important skills for any swimmer desiring to race or accomplish a particular distance goal for the best possible outcome. This applies to 50 meters sprints to 1500 meters,...

Body Composition For Swimming

by | 2 Jan, 2013

I was typing out some thoughts on how body composition affects swimming on a TI Forum thread and thought it would be good to share the same here… Perhaps this will also help explain why we make the search for “The Path Of Least Resistance” the...

Private Virtual Competition

by | 29 Dec, 2012

This is how a virtual competition (with Sun Yang or any swimmer in the world you choose!) might work: Pace is a simple calculation of Stroke Length (SL) x Tempo. We will use SL because it is a universal measurement – it doesn’t matter what length pool you...

Best Head Position?

by | 27 Dec, 2012

When I do childrens lessons I keep a 20m section of rope in my swim gadget basket. I tie a small loop in one end. Then I give that loop to a swimmer, have them get out in the pool to the end of the rope. I stand on deck ready to reel the rope in. They will lay flat on...
Translate »

Subscribe To Our Newsletter

To receive the latest news and updates from Mediterra.

You have Successfully Subscribed!

[css] body .gform_wrapper ul li.gfield { padding-bottom:40px; }