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3 Aspects Of OW Training

by | 10 Aug, 2012

There are probably several ways to break this down but I have found it helpful to divide swim training, particularly training for open-water swimming, into 3 parts, when I organize all the skills and points we should cover. An accomplished swimmer looking at these...

Heat, Waves, and Head Down

by | 31 Jul, 2012

I am struggling in this Antalya heat. It’s ‘cooled’ down to the low 30’s but the humidity is high. After a several weeks, even with precautions and rest, the body and brain just start running more sluggishly. I hit the sea today a bit later-...

Swim-Coach Cycle

by | 20 Jul, 2012

Recently, one of my TI swimming students commented that he was hesitant to teach TI to his friends out of concern that he might teach them the wrong things, that he might mis-represent TI. He is a professionally minded engineering type who wants to do things right....

5 Points For Children (and Adults too)

by | 19 Jul, 2012

Today, in the brutal sun of Antalya I finished 3 weeks of lessons (2x per week, 35 minutes of instruction per class) with children 4 through 13 years old. I finally settled on 5 main Focus Points to ingrain some Fish-like swimming concepts into the childrens’...

Thirty Minute Make-Over

by | 17 Jul, 2012

If you had just 30 minutes to work with a friend who has asked you for help with their swimming, what would you do with that time? What would be the most important things you would focus on in order to give them the most dramatic improvement in the shortest amount of...
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