Improve Swimming Speed Part 2

Improve Swimming Speed Part 2

by | 31 Jan, 2015

Let’s say you want to go a bit faster than you can now, to improve swimming speed, but your current methods are not working. When looking at the math of physics this is the equation we use in swimming to build speed: Speed = Stroke Length x Stroke Rate The...
Improve Swimming Speed Part 1

Improve Swimming Speed Part 1

by | 24 Jan, 2015

A good portion of our typical swim students, maybe half, are primarily concerned about swimming faster. The other half may not be directly interested in getting faster – they just want swimming to be easier and more enjoyable regardless of speed (so it is said)....
Faster Tempo = Easier Swimming?

Faster Tempo = Easier Swimming?

by | 29 Nov, 2014

Could it actually be easier to swim at a faster tempo? Yes. This could be the case for some of you. To swim fast or swim far you are not looking for longest stroke or the fastest tempo – you’re looking for optimal combination of stroke length and tempo for...

Remedy For Sinkers Part 2

by | 6 Aug, 2014

Are you a sinking swimmer? I have published this second part a few days after the first part. From some comments received after posting the first part I want to clarify a few things:   First, Learn To Sink Evenly I would define a ‘sinker’ as someone...

Remedy For Sinkers Part 1

by | 3 Aug, 2014

Are you a sinking swimmer? I am going to share a little of my secret strategy, out of compassion for my swimming comrades who consider themselves ‘sinkers’ – I know a few many and a few less women who fit this category. I don’t know the overall...
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