Running In A TI Way

This last year I’ve become curious as to how I might improve my running with the same kind of mindset and tools I use in TI swimming. I picked up a copy of Chi Running some time last year and have been studying the concepts. From what I read from others it was a...

Riding Monster Waves in Oregon

Oregon Big Wave Surfing on my home turf! There was an article in the NY Times about the monstrous wave surfing contest there. Check out these pics on the contest’s site! Until you sit on your foam board and feel the power of a mere 2m wave pick you up from...
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