Flow Requires Full Attention

Flow Requires Full Attention

This continues from Part 4 of our discussion of Mihaly Csikszentmihalyi’s eight “characteristic dimensions of the flow experience” outlined in his book The Evolving Self. The first two features of flow had more to do with planning what your training...

Flow Requires Clear Goals

This continues from Part 2 of our discussion of Mihaly Csikszentmihalyi’s eight “characteristic dimensions of the flow experience” outlined in his book The Evolving Self. In The Evolving Self, Csikszentmihalyi is connecting the research findings he...
Flow Requires Preparation

Flow Requires Preparation

This continues from Part 1 of our discussion of Mihaly Csikszentmihalyi’s eight “characteristic dimensions of the flow experience” outlined in his book The Evolving Self. We talk about this a lot. But, what is Flow?  First of all, you may read about...
The Magic Wand

The Magic Wand

When they were younger, just starting to do bigger chores around the house, I used to tease my daughters that I was giving them a ‘magic wand’ that could make much of what they wished in life come true.  What is the magic wand? Hard work. Needless to say,...
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