Guidelines For Using Swim Training Devices

Guidelines For Using Swim Training Devices

[Note: I am sharing this post, one among hundreds, from our Mediterra Dojo library.] Training devices are extremely popular among swimmers and triathletes – with new fads coming each year – and people are often looking to their coach to have an opinion on these....
Stroke Training As Meditation

Stroke Training As Meditation

Finding Acceleration Again The other day I was helping one of my students, whose challenging life circumstances in the last few months had regretfully kept him away from the pool too much. He was in need of tune up on some skills that were progressing previously, but...
Distance Swimming in Kaş

Distance Swimming in Kaş

As I write this I am sitting on our ‘command boat’ in the sea next to the peninsula in Kaş, Turkey. 30 minutes ago our swimmers begin the first strokes of their challenge swim on this final training day of our open water distance camp. The weather is...