Overcoming Swimming Fears

Overcoming Swimming Fears

You may have heard it said something like this: there is no courage except in the presence of fear. Fear is what makes courage meaningful. *** The day before the Bosphorus Cross-Continental Race, while sitting at lunch on the boat during our pre-race training and...

Problem Solving In Open Water

We can divide the teaching we give in our private lessons, camps, and workshops in two categories: 1) Stroke and Swimming Skills 2) Problem-Solving Skills “Problem-Solving?” you might ask. (The sunset view from the veranda of our hotel here in Kaş where we...

3 Aspects Of OW Training

There are probably several ways to break this down but I have found it helpful to divide swim training, particularly training for open-water swimming, into 3 parts, when I organize all the skills and points we should cover. An accomplished swimmer looking at these...

Blind Swimming

A couple days ago I went on a swim along the cliffs of Antalya in a place I can usually have all to myself. The water was warm and calm, no waves or chop. As it gets hotter this summer the clarity is lowering- I can still see maybe 5 meters down, but it has a cloudy...

Control or Adapt?

One day last week I was in the community pool in 31 C (87 F) water. This was quite comfortable when entering and just floating. No effort needed to be at ease. But if I tried to move around at all it was anything but envigorating. Within an hour I had lost all...

Don’t Forget To Play

Have any of us gotten so serious in our swim training that we have forgotten to play? Good swimming involves having a relationship with water. To swim well and swim long a swimmer needs to know the water intimately, to know its ways and how it likes to move and carry...
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