5 Points For Children (and Adults too)

Today, in the brutal sun of Antalya I finished 3 weeks of lessons (2x per week, 35 minutes of instruction per class) with children 4 through 13 years old. I finally settled on 5 main Focus Points to ingrain some Fish-like swimming concepts into the childrens’...

Simple Steps For Children

Or maybe I should title this, “Simple Steps For Teaching Children In Groups” For the last 3 summers I have been giving group lessons to children at a private international school. It may be of interest to some of you to read what I do with them. This...

Blind Swimming

A couple days ago I went on a swim along the cliffs of Antalya in a place I can usually have all to myself. The water was warm and calm, no waves or chop. As it gets hotter this summer the clarity is lowering- I can still see maybe 5 meters down, but it has a cloudy...

Long Live ‘Slide And Glide’

I’ve been prescribing the classic TI drill “Slide and Glide” a lot recently. I used this for hundreds of hours in my early self-taught TI days, and it is still my favorite warm-up or warm-down drill. It’s a great way to pull together the focus...

Sensory Swimming

What is the purpose of drills? Yes, the drills we use will help us build a beautiful and effective stroke. But they are also there, as importantly, to help us build a deep sensitivity to the water and our body sliding through it. We are not a machine, though sometimes...

Shinji-Like Kick

This last weekend TI Coach Ricardo (Tenerife, Spain) and I were examining a post in the TI Forum from a swimmer who had just completed an advanced workshop with TI President and Master Coach Shinji. Shinji is known for being a master of intricate detail and...
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