Time For Auto-Pilot

Time For Auto-Pilot

by | 23 Jul, 2016

I am continuing some more with thoughts related to the previous post Thinking Or Feeling? If you already agree that mindful practice, deep concentration on feeling with the nervous system is a good way to ensure quality during practice time, the question may come up...
Why Build Skill?

Why Build Skill?

by | 19 Sep, 2015

If you are reading this blog, most likely you are interested in improving your swimming skill, whether you are a fitness, competitive or adventure swimmer. So, you don’t really need to be convinced of this further. But, like me, you certainly notice the majority...

Virtual Competition

by | 4 Dec, 2012

We’ve sparked some interest on the TI Forums in what Coach Suzanne, Terry and I call the Virtual Competition with Sun Yang. However, the format I’ve laid out can be used for a competition between any swimmers separated by space or time anywhere in the...
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