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How To Solve Any Swimming Problem

How To Solve Any Swimming Problem

by | 15 Jul, 2017

What’s the biggest obstacle standing in the way of your reaching your swimming goal? Would you like me to tell you how to solve that problem? Well, I can’t address every individual problem there is, but I can point out the different categories you can...
The Magic Wand

The Magic Wand

by | 4 Jun, 2017

When they were younger, just starting to do bigger chores around the house, I used to tease my daughters that I was giving them a ‘magic wand’ that could make much of what they wished in life come true.  What is the magic wand? Hard work. Needless to say,...
Going Harder And Going Smarter

Going Harder And Going Smarter

by | 21 May, 2017

I have a couple swimmers in one of our weekly practice groups who are members of a local masters swim group that meets on a two different evenings each week. They came to me some months ago because their coach is great at making them work hard, and work harder, in...
Why Do Sprint Work?

Why Do Sprint Work?

by | 14 May, 2017

A 46 year old swimmer from Azerbaijan has been working with me for some months through the Mediterra Swim Dojo, our online training site, to prepare for 10 km swimming this summer. Within the last year or so he’s gone from essentially a non-swimmer to a...
Get The Work Done Well

Get The Work Done Well

by | 30 Apr, 2017

There is a difference between getting the work done, and getting the work done well. It’s one thing to feel like you barely survived the 1500 meter swim. It’s another thing to do it feeling strong enough at the end to continue with the rest of your...
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