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Can You Practice When Injured?

Can You Practice When Injured?

by | 21 Jan, 2017

This title will likely attract attention because injury seems to accompany serious swimmers who persist in the sport long enough. The questions are common: should I practice when injured and if so, how?   Injured By Swimming The first scenario to address is when...
Just Listen To My Body

Just Listen To My Body

by | 14 Jan, 2017

Hungry For Knowledge Like many of you I have quite an appetite for knowledge. I make time in my week for reading, listening, studying, and for writing (which includes drawing diagrams since I think mostly in pictures) to process the treasures I find. Part of my...
Your Abilities Expand

Your Abilities Expand

by | 7 Jan, 2017

It is easy for us to agree that expertise takes time. We see examples of this fact in biographies of masters admired in every field. But do you believe you too can become an expert of swimming? You can. At your age. Over time, with Deliberate Practice, not only will...
Full Attention Required

Full Attention Required

by | 26 Nov, 2016

We are continuing our series on the application of Deliberate Practice in our way of training: Part 1 – The Definition Of Deliberate Practice Part 2 – Follow A Proven Effective Path Part 3 – Difficult And Enjoyable Practice Part 4 – Focus On...
Focus On Small, Specific Pieces

Focus On Small, Specific Pieces

by | 20 Nov, 2016

We are continuing from Part 1 and Part 2 and Part 3 in this discussion of the features of Ericsson’s Deliberate Practice concept. We will look at the importance of focusing training upon small, specific pieces of skill. I am referring to Chapter 4 “The...
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