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The Root Cause Of Failure

The Root Cause Of Failure

by | 25 Jun, 2016

This could be considered Part 3 in a series following Practice As A Puzzle To Solve and Using Failure To Solve The Puzzle. Failure is a key ingredient in progress – it is something you actually want to provoke because it reveals more clearly where you need to...
Practice As A Puzzle To Solve

Practice As A Puzzle To Solve

by | 11 Jun, 2016

For the swimmer or triathlete who is trying to figure out how to design his own practice sets, it might be a confusing task. Even experienced swimmers who are no longer competing or training for a specific achievement may find themselves aimless in choosing random...
Training In The Scarce Energy Zone

Training In The Scarce Energy Zone

by | 4 Jun, 2016

This post was first published as Part 4 of the Swimmer Speed Curve Series, but I have got the impression that it was mostly overlooked as tail-end of that series. It is an important topic in the conversations I am having with my athletes, so I feel I should call more...

Your TI Training Options – Part 1

by | 8 May, 2016

I’ve written this series of articles as a reference I can point prospective students to, in order to consider the training options available to you. It may serve as a bit of a self-filtering process to help you decide what is the best fit for your needs and...
Appropriate Advice

Appropriate Advice

by | 6 Feb, 2016

My last blog post Longer Length Or Faster Rate? attracted many thoughtful comments from regular readers. Those comments brought up many more enticing blog topics. I would like to lay out one of them in this post. Here is a scenario that seems to happen eventually to...
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