Considerations For A Long OW Swim

From left- Serdar, myself, and Baha, on our first evening, as we return from a training swim at a beach only accessible by boat taxi. The 7.1 km (or so, with currents and navigation) swim is tomorrow! Baha was not able to get a spot in the race on the registration...

Under-Estimating 10 km Recovery

I am not a marathon runner. I’ve heard though that it takes some time to recover properly from that kind of running. Instead I’ve become a marathon swimmer these past couple years- by the definition of swimming 5km or longer. I took it for granted being...

10 km Within Reach

Swam 2 hours 43 minutes yesterday morning. Just under 10 km I estimate. It felt great! No breakfast before (which has been my habit for years), and no food breaks during the swim. My slow-fuel system is dialed in, though I felt the energy drop on the last 40 minutes...
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