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Distance Swimming in Kaş

Distance Swimming in Kaş

As I write this I am sitting on our ‘command boat’ in the sea next to the peninsula in Kaş, Turkey. 30 minutes ago our swimmers begin the first strokes of their challenge swim on this final training day of our open water distance camp. The weather is...
New Swimming Pleasures In The Dominican Republic

New Swimming Pleasures In The Dominican Republic

Today we finished our first open water (exploratory!) swim camp in Las Terrenas, Dominican Republic. We had 8 swimmers, 4 companions, and 5 staff including myself for 6 nights on this picturesque sub-tropical island sitting between Cuba (west) and Puerto Rico (east)...
Drink Up!

Drink Up!

As the heat of summer gradually builds into an oven-like experience here on the Mediterranean Coast of Turkey I am reminded annually to renew and improve my habit of hydration. That habit has gotten better for me but I still notice weaknesses in it. And I am betting...

Metrics In Open Water: How To Train

For most swimmers who desire it training in open-water may still only be an occasional or seasonal experience. That means most swimmers practice in the pool, swimming and measuring things between walls – this is ‘normal’ while swimming without walls...
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