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Lucky Life?

by | 18 Oct, 2013

Recently, after coming to Antalya for an open-water swim camp with his group, one of my coach friends remarked, “You are so lucky living in a place like this!” I appreciate the sentiment, but I feel I should clarify my story. If you’ve come to one of...

The Effort In Effortless

by | 12 Oct, 2013

Recently this questions has come up few times in various forms: How effortless should effortless swimming be? And here is one way I’ve answered that question: The sensation of effortless is relative – when you compare the sensation of swimming once...

Too Cool To Swim?

by | 6 Oct, 2013

Autumn has its grip on most of the northern hemisphere and our wild waterways are cooling down fast. I have heard the usual chatter about the ‘last open water swim of the season’ and I fully sympathize. However, I want to raise the challenge to hold onto...

Bright Spots

by | 29 Sep, 2013

TI coaches and swimmers give a great deal of attention to identifying, analyzing, and solving what we call our Improvement Opportunities. The core value of TI, after all, is kaizen – continual personal improvement. Finding finer and finer details of swimming...

Technique And Power

by | 23 Sep, 2013

For swimmers it stands repeating: What you are not willing to accomplish by technique you will have to make up for with power. ** Consider the speed problem. How do you speed up? There are just two options in physics: Apply more power. Reduce resistance. #1 is about...
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