New Products | Mediterra Swim & Run

Should You Be An Augmented Swimmer? Part 1

by Coach Mat | 23 Nov, 2019

Some years ago I was approached by a engineer/swimmer who was developing a clever device that you could strap to a swimmer’s waist and would act like an airplane’s gyroscope and black box, recording the movements of the vessel: changes in velocity, changes...

Learn To Coach Yourself

by Coach Mat | 14 Jan, 2018

When I started the first version of our online training in 2012, my intention was to provide support for our camp and workshop swimmers, who traveled from afar, who were going home and had no local coach and no materials to show them what to do in the weeks and months...

What Would You Wish For?

by Coach Mat | 27 Sep, 2017

Here are some questions I have been wanting to ask all of you who enjoy reading this blog. Perhaps you would care to take a moment and write me a response. I am occasionally asked by swim students and readers when I am going to ‘write a book’ or compose...