What’s In My Swim Bag?

What’s In My Swim Bag?

What basic gear would I recommend for your swim bag (or swim kit, as some folks call it)? Well, let’s take a look in mine to give you an idea what might go into yours. Swim Suit Probably the first, and most important item is my swim suit (or costume). I wear...

Simple Practice Plan

I’ve been training in swimming, and in other activities, for so many years that I take it for granted what a practice may look like. I also realize our insider swimming jargon can confuse a new initiate. I was reminded of this recently: my wife does not have a...